I cannot wait for Christmas and am pretty sure I will be the last one to go to sleep and the first one awake in
I had planned to blog about the effects of sleep deprivation but, you guessed it, I have a new-born daughter and am being reminded of
Daylight savings time is coming up next weekend. For most people that means an extra hour in bed, but if you have small children it
There are very interesting articles in the Times and Guardian this week, focusing on how much parents would pay for a night’s sleep and baby
We all know our little ones need to have good quality sleep but how much sleep do they really need…and what happens when they don’t
Let’s face it we are much more accustomed to trying to keep warm than cool in the UK but, as the heatwave swings into full
A question I am often asked is how important bedtime routines really are. Children, especially when they move out of the new-born phase, thrive on
Summer will soon be upon us but, if your little one does not sleep terribly well, taking a trip may fill you with dread. The
Now there is a question, from the Guardian, which is guaranteed to get parents talking. Read it here: Can sleep training help parents and children?
So you have managed to get your little one to sleep through the night, but his day starts at 5am – what now? I think
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