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Prepare for your newborn’s arrival by learning how to teach them healthy sleep habits from the start. While your first 12 weeks after birth are bound to be a big adjustment, the techniques you learn with us will help your child to form a healthy sleep pattern over time.
Aged 4 months to 2 ½ years
Putting your child down to sleep shouldn’t fill you with dread about the hours to come. Your physical, mental and emotional health is too important for you to simply cope with it. Reach out to us to find an evidence-based answer that is entirely bespoke to your child.
Aged 2 ½ years and up
There’s more at stake than sleep in a sleepless night. It’s tied up with your welfare, your families’ health and wellbeing and your child’s development and happiness. No matter how long the issues have lasted, you can reclaim a rested and more relaxed life for your family.
If you’re not sure if a consultation is right for you, or if you have any questions at all about what’s included or how it works, we’d like to invite you to call us to have a free (and no obligation) chat about working together.. Just book a time.. This will give us the chance to chat a little bit about your child’s unique situation, and decide together if a full consultation is the right solution for your family. We look forward to hearing from you soon and helping you solve your child’s sleep problems!
Many babies, toddlers, and even older children need a little help learning to fall asleep and stay asleep independently. Our Bristol sleep consultants look at everything - from awake windows and nap timings to bedtime routines and your child’s sleep environment - and support you step by step as your child develops healthy, consistent sleep habits.
We support families during pregnancy and from around 4 months up to 10 years old. Whether you’re struggling with bedtime battles, tricky naps, or early morning wake-ups, Little Dreams Consulting Bristol can help you find a sleep solution that works for your child’s age and stage.
Every child is different, but most families working with our Bristol sleep consultants notice positive changes for little ones in a cot within just a few nights. For older children in a bed it can take a little longer which is why our bed support package is 3 weeks as opposed to 2. No matter the age of your child, the key is consistency - and we’ll guide you through every stage of the process so you feel confident and supported.
No, absolutely not. At Little Dreams Consulting Bristol, we don’t believe in leaving babies to “cry it out.” While some protest is natural when changes are introduced, our approach is gentle, responsive, and rooted in sleep science and attachment research. We’ll work closely with you to minimise the protest throughout.
Yes - this is one of the most common reasons families contact our sleep consultants in Bristol. Together we’ll gently reduce your baby’s reliance on feeding or cuddling to sleep, helping them feel comfortable falling asleep independently. You’ll still be offering comfort and reassurance throughout the process.
Yes, we offer both in-person and virtual sleep consultations in Bristol. Many families love the convenience of online consultations, but if you’re local to Bristol, we can also discuss in-person visits to support you at home.
We support families across Bristol and the surrounding areas, including Clifton, Redland, Bedminster, Southville, Stoke Bishop, Henleaze, Portishead, Keynsham, and Clevedon. If you’re not sure whether you’re within our area, just get in touch - our Bristol sleep consultants will be happy to help.
We’re proud to be the only UK sleep consultant training provider accredited by the Association of Professional Sleep Consultants (APSC) - meaning our approach meets the highest global standards.
At Little Dreams Consulting Bristol, our methods are evidence-based, gentle, and tailored to your family. You’ll receive expert one-to-one support from a fully qualified, highly experienced consultant.
Of course! Whether your little one is 6 months or 4 years old - or you’ve tried other approaches before - we’ll create a bespoke, gentle plan based on your child’s needs. Our Bristol sleep consultants are here to offer expert guidance and reassurance at every stage.