Jenna was interviewed by BBC Radio Bristol’s John Darvall earlier this week. They talked about the benefits of sleep, the common difficulties little ones can face with sleep and how parents can make changes to improve it. They also talked about Jenna’s road to becoming a sleep consultant and establishing Little Dreams Consulting, so if you would like a little peak into how Jenna got to where she is today, having helped hundreds of families with sleep, you can listen here https://www.bbc.co.uk/sounds/play/p09c3qth (her interview starts at around 2 hours 9 minutes).

How to manage the clocks?
Jenna recently collaborated with Brood Magazine on an article on how to manage the clocks springing forward this weekend! HOW TO MANAGE THE CLOCKS SPRINGING