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How to survive the heatwave!

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As the weather is warming up I thought I would re-post my tips from last July, for anyone out there struggling to keep their little ones, or themselves, cool in this heat!

The main thing is to stay safe but have fun, especially in the day time! As the weather stays warm at night, though, hot little ones do not sleep well so hopefully the tips below might help! Feel free to add your own top tips in the comments below too!

As always, if you’re experiencing any problems with your little ones sleep, book in a free, 15 minute call so we can talk about what’s going on with their sleep and how we can help you!

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