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Blog

What to do when bedtime takes an hour (or more)

If bedtime regularly takes an hour, or even longer, you’re not alone. It’s one of the most common reasons that people get in touch. For many families, evenings become full of repeated settling, and growing frustration, or long winded, endless negotiations. By the time your child finally falls asleep, you’re exhausted too.

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Twin Sleep Tips: How to Help Your Twins Sleep Well from the Start

Welcoming twins into your family is an incredible experience. It’s double the cuddles, double the smiles – and often double the sleep deprivation too! While caring for two babies at once brings unique challenges, establishing healthy sleep habits from the beginning can make life much easier for everyone.

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Welcome Sally

We are thrilled to introduce you to Sally, our newest sleep consultant based in Bristol! A little about Sally Sally worked in the corporate marketing

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