Having children certainly does not mean you need to be confined to the great British summer until your little ones are 18! It is important
Little Dreams Consulting are he chosen sleep experts to teach on the Bump to Cradle antenatal classes. These classes are run by professionals, including GPs,
We are thrilled to announce that our new consultant, Fay, is part way through her Sleep Sense training and Children’s Sleep Charity training too! She
We were in the Times! Sleep is such an important aspect of health and a growing number of families are now asking for help to
It will soon be the end of the school holidays (or the very beginning of school for your little one) and, let’s face it, some
Developmental stages can absolutely cause trouble with sleep. Let’s start with newborn sleep. Newborns spend about 50% of their time in R.E.M (dream) sleep and
I have helped lots of families get their little ones to settle and sleep better but there have also been a number of parents who
Moving your little one to a big bed is a big deal and can be a big event in all your lives. I find that
This blog post has been written for us by private midwife Laura Meredith-Hobbs and it really is such an important topic! Lack of sleep is
If your little one is approaching four months, you may be nervously awaiting the dreaded ‘Four Month Sleep Regression’. Perhaps it’s already kicked in and
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